Reader companions

Free companions for noticing, reflecting and finding your next step.

These companions accompany Karmin Fouché’s books. Each one extends what the book already does, rather than repeating it. Use them at your own pace, return when something changes, and skip anything that does not feel useful.

The Why We Do That Series

Others, work, self, recurrence and direction.

Field guide

The Observer

A Noticing Field Guide

Companion to Why We Do That

A place to collect what you notice across time — what you saw, what you assumed, and what else could be true.

Available now · Seven days, a few minutes a day

Open the companion →
Field guide

The Room Reader

A Work Patterns Field Guide

Companion to Why We Do That at Work

A way to compare workplace patterns across situations — what a behaviour may protect, what the room rewards, and what it costs.

Available now · One working week, revisited per situation

Open the companion →
Reflection journal

The Mirror

A companion for catching the habit, trying something different and asking a kinder question.

Companion to Why I Do That

Space to apply the book’s Catch, Try and Ask over several weeks, rather than once at the end of a chapter.

Available now · A few weeks, at your own pace

Open the companion →

The Repair Series

Origin, connection, quiet, fear and growth.

Companion

Between Us

An Eighteen-Repair Companion

Companion to What We Do With Love

Both of the book’s routes, kept intact: one for your own noticing, one for reading together — and you can switch at any point.

Available now · Eighteen short repairs, at your own pace

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These resources are intended for personal reflection and education. They are not therapy, diagnosis or medical advice. Move at your own pace, pause or skip anything that does not feel useful, and seek appropriate professional support when you want it.